top of page

GROUP SESSIONS

​

  • A group of 3 people or more                                            

  • More affordable option than private sessions                  

  • Learn while enjoying the group's energy and increase your motivation                                                               

  • Build a consistent practice with the support of the teacher and the group

SEMIPRIVATE SESSIONS

  • A small group of max 3 people                                        

  • A great way for family, friends, or co-workers to spend quality time together while taking care of themselves                               

  • Learn more quickly, go deeper with personal attention & training                                                                        

  • Practice-based on your schedule, your availability

PRIVATE SESSIONS

​

  • Personalized, 1-on-1 training to achieve your health goals                                                             

  • If you don't want to do this alone, you can do it with 1 friend for FREE (optional)                                     

  • Learn more quickly, go deeper with personal attention & training                                                 

  • Practice-based on your schedule, your availability

White logo - no background.png

Terms of Use: All sales are final. Classes purchased are non-refundable and non-transferable for any reason. All students are responsible for their own health and safety. Like any new physical activity program, it is advisable to consult with your doctor before beginning to practice.

  • Instagram
  • Facebook
  • YouTube
bottom of page