top of page

GROUP SESSIONS

  • A group of 3 people or more                                            

  • More affordable option than private sessions                  

  • Learn while enjoying the group's energy and increase your motivation                                                               

  • Build a consistent practice with the support of the teacher and the group

SEMIPRIVATE SESSIONS

  • A small group of max 3 people                                        

  • A great way for family, friends, or co-workers to spend quality time together while taking care of themselves                               

  • Learn more quickly, go deeper with personal attention & training                                                                        

  • Practice-based on your schedule, your availability

PRIVATE SESSIONS

  • Personalized, 1-on-1 training to achieve your health goals                                                             

  • If you don't want to do this alone, you can do it with 1 friend for FREE (optional)                                     

  • Learn more quickly, go deeper with personal attention & training                                                 

  • Practice-based on your schedule, your availability

  • A class focused and highly energetic.


  • We go till Navasana and then directly thru the finishing sequence.


  • A more accessible Ashtanga Modified Primary Series with modifications.


bottom of page